Happy JanYOUary

Happy JanYOUary lovely people!

May January be your JanYOUary.
Remember it’s ok to make time for self care.
An opportunity to make moments and carve out time for you!

5 minutes here and there to:
🔹Have a cup of tea/coffee
🔹Do yoga
🔹Write down your thoughts
🔹Read a page or two
🔹_____________________
🔹_____________________
🔹_____________________

I have added a few blank lines for YOU to fill with your thoughts and self care plans. 💜💜💜

Thanks for reading and visiting brightblueballoon.com
We would love to know your thoughts in the comments below
Image and text
(C) Lisa Moralee McLardy

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